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outdoor experience weekends

Retreat Experience Days

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Join us for a Retreat Experience Day

Our next ‘Movement & Relaxation’ Day will be held on Saturday 28th March

This day has been designed to provide a perfect balance between relaxation and movement allowing you to feel both reconnected, energised and refreshed.

Itinerary

  • Group Woodland Walk
  • Group Personal Training Session – an introduction to strength training
  • Wholesome and Nutritious Lunch from Real Honest Food
  • Group HIIT Training
  • Positive Mindset Discussion
  • Poolside Restorative Yoga with Emily
  • Relaxation in The Retreat Spa

This day is suitable for all fitness abilities.

northumberland landscape

Movement & Relaxation Saturday 28th March

Woodland Walk, Group Movement, Yoga, Wellness Talk and Spa

This day has been designed to provide a perfect balance between relaxation and movement allowing you to feel both reconnected, energised and refreshed. The personal training session and HIIT session on this day has been programmed to be suitable for all fitness abilities.

£95 per person. 10 Spaces available.

Secure your place

outdoor training sessions

Retreat Fitness Day

Push your body and your mind and meet like minded individuals

The day will include:

Trail Woodland Run

Functional Training Workout

Team Fitness Challenge

Restorative Poolside Yoga & Recovery Session

Early April 2020… register your interest below

 

Register Interest

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living north lgo