Join us for a Retreat Experience Day
Our next ‘Movement & Relaxation’ Day will be held on Saturday 28th March
This day has been designed to provide a perfect balance between relaxation and movement allowing you to feel both reconnected, energised and refreshed.
- Group Woodland Walk
- Group Personal Training Session – an introduction to strength training
- Wholesome and Nutritious Lunch from Real Honest Food
- Group HIIT Training
- Positive Mindset Discussion
- Poolside Restorative Yoga with Emily
- Relaxation in The Retreat Spa
This day is suitable for all fitness abilities.
Movement & Relaxation Saturday 28th March
Woodland Walk, Group Movement, Yoga, Wellness Talk and Spa
This day has been designed to provide a perfect balance between relaxation and movement allowing you to feel both reconnected, energised and refreshed. The personal training session and HIIT session on this day has been programmed to be suitable for all fitness abilities.
£95 per person. 10 Spaces available.
Retreat Fitness Day
Push your body and your mind and meet like minded individuals
The day will include:
Trail Woodland Run
Functional Training Workout
Team Fitness Challenge
Restorative Poolside Yoga & Recovery Session
Early April 2020… register your interest below