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Personal Training

The Retreat offers bespoke personal, one to one physical coaching, working with you to establish a sustainable programme with a holistic approach; looking at each individual as a whole- from lifestyle to sleep habits, to create a personalised programme for maximum wellness.


Our Team

The Retreat’s Personal Trainers offer unrivalled knowledge in all aspects of training and sports performance, whether you are a new starter or a professional athlete.

Meet the Team

personal training sessions

Your Training Space

During your personal training session, you and your personal trainer will have sole use of The Retreat fitness space so that you can train in private and feel the space is your own.

As a member you have access to the Retreat Spa facilities for use after your training session.

Retreat Facilities

Our Specialisms

Fat Loss
Strength Building
Sport Specific Coaching
Pre and Post Natal

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Fitness Suite

Our fitness suite is kitted out with state-of-the-art equipment to ensure you get the most out of your sessions with us. You will find Technogym equipment, a bespoke training rig and free weights area, cardiovascular machines, plus a wealth of functional movement equipment including a weight sled. There is also a separate cycle suite for an immersive virtual world cycling experience.

Find a Trainer

experience weekend


Set in the breath-taking Northumberland countryside and surrounded by nature at its most beautiful, we recognise the benefits of getting outdoors, and actively encourage taking outdoor training sessions.


Register your interest now

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