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personal training northumberland

Personal Training

The Retreat offers bespoke personal training, working with you to establish a sustainable programme, to enable you to reach your goals.

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Our Team

The Retreat’s Personal Trainers offer unrivalled knowledge in all aspects of training and sports performance, whether you are a new starter or a professional athlete.

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Your Training Space

During your personal training session, you and your personal trainer will have sole use of The Retreat fitness space so that you can train in private and feel the space is your own.


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Retreat Facilities

Our Specialisms

Fat Loss
Strength Building
Perimenopause
Sport Specific Coaching
Rehabilitation



personal trainer in northumberland

Fitness Suite

Our fitness suite is kitted out with state-of-the-art equipment to ensure you get the most out of your sessions with us. You will find Technogym equipment, a bespoke training rig and free weights area, cardiovascular machines, plus a wealth of functional movement equipment including a weight sled. There is also a separate cycle suite for an immersive virtual world cycling experience.

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Outdoors

Set in the breath-taking Northumberland countryside and surrounded by nature at its most beautiful, we recognise the benefits of getting outdoors, and actively encourage taking outdoor training sessions.

 

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