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Banana & Pecan Overnight Oats

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03.12.2019

Banana & Pecan Overnight Oats

This recipe literally takes minutes to make. The combination of dates, pecan and banana is ridiculously tasty, and is a great breakfast to fuel you up for the day. 

We always have a couple of half portions in the fridge as it is a great pre-workout snack too. 

Ingredients 

½ cup of rolled oats
¾ Tbsp Chia seeds
1/2 cup semi-skimmed milk, or unsweetened almond or oat milk 
½ small banana 
2 tsp maple syrup 
1 large date chopped 
4 pecan nuts halved 
1 tsp peanut butter (we like Pip & Nut)
Pinch of sea salt
For an added protein boost add 100g Total Faye Yogurt on serving 

Method 

  1. Combine all ingredients into a bowl or small jaw
  2. Give it a good stir 
  3. Refrigerate overnight or for at least 4 hours 
  4. Eat chilled or warmed 
  5. Boom. Enjoy. 

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