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A New Ritual in Fitness & Wellbeing

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About Us

Based in the heart of Northumberland, the Retreat is a boutique luxury personal training, recovery and relaxation space, providing bespoke exercise, nutrition and wellness programmes with a focus on a full body-mind approach.

Join our free daily workout classes

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Personal Training

Our Personal Trainers offer unrivalled knowledge in all aspects of training and sports performance, whether you are a new starter or a professional athlete.

In light of the coronavirus pandemic, we are currently offering free daily online personal training classes to support the West Northumberland Food Bank.

 

Join our free online classes now

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Retreat Spa

Take time to relax and recoup following a training session in our luxurious spa suite. Bespoke half-days and full-days available to non-members.

Experience

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Book your Bespoke Retreat Experience Now

Please note that when booking your bespoke Retreat experience, it is for a minimum of 2 people. To book for more, please add the required number of additional persons.

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Group Retreat Experience Days

Group Retreat Experience Days:

Once a month we hold group retreat experience days. Choose from Movement & Relaxation or Fitness & Adventure.

 

 

 

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14.05.2020

An Update on the C Word

Due to the coronavirus pandemic The Retreat is currently unable to accept any bookings, and our facility…

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11.12.2019

WHY EXERCISE FOOD LABELS ARE NOT THE ANSWER

Today (11th December) Researchers at Loughborough University have suggested that food packs should be labelled with the…

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facilities at the retreat

05.12.2019

Cold therapy – and why you should give it a go

Cold therapy is simply exposing your body to cold temperatures. The simplest and most convenient way to…

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